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The Power of NO

6/11/2019

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Blog post #19 of #ShiftYourHabits  by Dace Pavloviča

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The Power Of No
Today I want to encourage you to remember the power of word “NO”. Especially if you haven’t used this word for a long time or you are afraid to say “no” to someone. Especially if you live with feeling that you give all of yourself to others, and feel like being empty, dissolved, invisible..
We all have the same needs.

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How Physical Activities Can Help Your Brain?

6/9/2019

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Blog post #18 of #ShiftYourHabits  by Dace Pavloviča

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How Physical Activities Can Help Your Brain?
Today let’s talk about usefulness of physical activities. It will be unusual post, not so much related with our psychology, more about our physical part of our body.

Why physical activities are so important?
No, it will not be traditional way how we are used to look at them. Activities are not necessary just because of your body, just because to create mass of muscles– but because of your brain.
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Why Is It important to Believe In Yourself?

6/7/2019

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Blog post #17 of #ShiftYourHabits  by Dace Pavloviča

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​Why Is It Important to Believe in Yourself?
Today let’s talk about power which can be defined in three words: BELIEVE IN YOURSELF.
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We all know this truth: when you have faith and you believe in you, in what you do - you can achieve your goals and to fulfill your dreams much easier! Not to follow the crowd anymore, but follow your own path.

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Take Your Own Pace and Choose Peace!

6/6/2019

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Blog post #16 of #ShiftYourHabits  by Dace Pavloviča

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Take Your Own Pace and Choose Peace!
Today let’s talk about how important it is - to keep and protect our inner peace.
In the external world there will be always circumstances we can’t affect and we can’t predict. It is changing all the time. Nothing is persistent or invariable.

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Focus on Opportunities, not obstacles

6/5/2019

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Blog post #15 of #ShiftYourHabits  by Dace Pavloviča

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Focus on opportunities, not obstacles!
Today let’s focus on shifting our mindset – from limiting to limitless. In other words, to shift ourselves from being focused on problem and replacing this with being focused on opportunities.

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Live With Tunnel vision

6/4/2019

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Blog post #14 of #ShiftYourHabits By Dace Pavloviča

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Live with Tunnel Vision
Today let’s talk about importance not to listen to other people opinions, if your heart says something different or even the opposite. In other words, why it is so important to listen to your own heart (not to other people opinions) and always trust your own feelings about something, following your own intuition.

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Do What Your Soul and Heart Asks For!

6/3/2019

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Blog Post #13 of #ShiftYourHabits by dace Pavloviča

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Do what your Soul and Heart Asks For!
Today let’s focus on what makes you smile just thinking of it. In other words, let's focus on what your Heart and Soul asks for.
 
Our intuition is the most powerful instrument, leading us back to ourselves and our own path, allowing experience a lot of joy, and also making us focused on our dreams, ​

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Don't Allow Your Fear To Control Your Decisions!

6/2/2019

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Blog Post #12 of #ShiftYourhabits By Dace Pavloviča

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Don’t Allow Your Fears to Control Your Decisions!
Today I want to talk with you about fears. And how important it is not to allow your fear too much power above you.

In other words, when you refuse to do something because you afraid to do it –  fears gradually become stronger and stronger.

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Choose People Who Support You!

5/31/2019

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Blog post #11 of #ShiftYourHabits by Dace Pavloviča

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 Choose People Who Supports You!
Today let’s talk about importance how significant it is to choose the right people next to you!
As we all know – people surrounding us, affect us. And unconsciously in the one moment we will overtake their vision of life, their way of thinking, their beliefs and thoughts. Unconsciously we will take as our own. We will start to see this world with their “eyes”.
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Stop Limiting Yourself. Choose FREEDOM!

5/29/2019

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Blog Post #10 Of #ShiftYourHabits By Dace Pavloviča

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Photo by Carolyne Blais
Stop To Limit Yourself. Choose FREEDOM.
Freedom. Just one word what comes into mind – freedom if I start to think about what is the most important factor for each of us we need the most. To become free of fears, free of anxiety, free of trying to compare ourselves to others, free of trying to please anybody else and that list could be endless..

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    Author

    Dace Pavloviča 

    Inspired Mental Health Educator.

    Holistic Health Practitioner.

    Doer and dreamer.

    SOUL.

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