Blog post #28 of #ShiftYourHabits by Dace Pavloviča
Shift Your Habits
Written by Dace Pavloviča
Photo by Rony Michaud
Why is it so important to spend a day fully focused on what's within you?
Let's find the answers. As you care about your mental health, it is very important to practice this - to take the day off the internet and any social media.